New Level Personal Training and Bodies Under Construction would like to invite you to celebrate the grand opening of our new Hammersmith Studio!
Jane Fonda recently declared May 1st as World Fitness Day. In keeping with this theme New Level and Bodies Under Construction are teaming up with Stroller Strides®, Lori Nishi, and Shauna Gauthier to bring you a fun, fitness filled day. On May 1, 2010 [ PDF | 248 kb ] we will be offering the following classes:
Lean Mommy Boot Camp
Pre-Natal
Stroller Strides
Knee and Shoulder Rehab
Conditioning with your Canine
Adult Conditioning
Gliding Disc Circuit
Speed, agility, and quickness for athletes age 13 - 18
Intro to Nutrition
Cardio Kickbox
BOSU
Body weight circuit
Hit and Run Self Defence
Pre-registration is necessary. Each class is $10.00 per person and all money raised on this day will be donated to the Sport and Fitness program at Horizons School in Richmond BC. By donating money to this school we are helping to provide an opportunity for children with social and emotional issues to participate in sport and fitness programs.
There is no limit on how many classes one person can register for. Come for one class, come for a couple, or just stop by to visit our new space!
Folks dressed in their 70's and 80's workout gear will be entered in a draw for the grand prize!
So dust off your 70's and 80's inspired workout gear, come celebrate our opening, and help raise money for a great cause!
Please visit www.nlpt.ca for a full class schedule and registration.
Looking forward to seeing you on May 1!
Tia Clearihue - 604-916-7985 and Lisa Carpenter - lisa@bucfitness.com
2135 - 12191 Hammersmith Way, Richmond BC
Jane Fonda recently declared May 1st as World Fitness Day. In keeping with this theme New Level and Bodies Under Construction are teaming up with Stroller Strides®, Lori Nishi, and Shauna Gauthier to bring you a fun, fitness filled day. On May 1, 2010 [ PDF | 248 kb ] we will be offering the following classes:
Lean Mommy Boot Camp
Pre-Natal
Stroller Strides
Knee and Shoulder Rehab
Conditioning with your Canine
Adult Conditioning
Gliding Disc Circuit
Speed, agility, and quickness for athletes age 13 - 18
Intro to Nutrition
Cardio Kickbox
BOSU
Body weight circuit
Hit and Run Self Defence
Pre-registration is necessary. Each class is $10.00 per person and all money raised on this day will be donated to the Sport and Fitness program at Horizons School in Richmond BC. By donating money to this school we are helping to provide an opportunity for children with social and emotional issues to participate in sport and fitness programs.
There is no limit on how many classes one person can register for. Come for one class, come for a couple, or just stop by to visit our new space!
Folks dressed in their 70's and 80's workout gear will be entered in a draw for the grand prize!
So dust off your 70's and 80's inspired workout gear, come celebrate our opening, and help raise money for a great cause!
Please visit www.nlpt.ca for a full class schedule and registration.
Looking forward to seeing you on May 1!
Tia Clearihue - 604-916-7985 and Lisa Carpenter - lisa@bucfitness.com
2135 - 12191 Hammersmith Way, Richmond BC



