March Bench Pressing News

March Bench Pressing News

Decide what's next in your life and strategize how to get it.

BUC is pleased to announce that renovations are underway at our new 4200sq foot facility opening April 2010! Both the Hollybridge Way and Westminster Highway locations will be closing and Tia Clearihue of New Level Personal Training and Athlete Conditioning will be expanding into the studio as well. This new facility will allow New Level and Bodies Under Construction to continue to provide our personal training services along with expanded nutrition classes, group conditioning classes, team and athletic conditioning.

Stay tuned for class schedules and our grand opening celebration!

Become a fan of the BUC face book page and stay updated on all the adventures of Tia and Lisa as we grow into our new home.

Don't say you don't have enough time. You have exactly the same numbers of hours per day that were given to Helen Keller, Louis Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson and Albert Einstein.

-H. Jackson Brown, Jr.

Registration has started for the next BUC level 1 nutrition class!

April 8, 2010 (every Thursday for 6 weeks)

6:30 - 8 pm

Unit 2135 - 12191 Hammersmith Way, Richmond

$350 plus GST

Please see attachment for details and for registration contact lisa@bucfitness.com

I am so confident that this class will change how you think and feel about food and dieting forever, it comes with 100% guarantee. Stop using time and money as excuses. Move forward in the direction of your dreams and register NOW! lisa@bucfitness.com

"You have shown me that this is a life style change not a diet. You broke it down week by week introducing a new food group at a time. You let us learn and experiment with the new food group for a week. I am learning to listen to my body, how it reacts to certain foods and doesn't react to others. I am still learning but my body is definitely "under construction," I love it! I have a long way to go but am looking forward to the challenge and getting excited about the finished product." - Melanie

"GO FOR IT, PEOPLE!!!
No more excuses...it truly is a LIFE CHANGING experience!" – Cristina